Diarrhoea

•     Dos

1.     Don't eat till you feel hungry and sleep well.
2.     Eat one table spoon thrice a day of a mixture of sugar and powered coriander seeds and cumin seeds.
3.     Include curds, buttermilk, fresh butter, rice, lentils(tuver) soup, pomegranate, rose apple, ginger, dried ginger, honey in your diet.
4.     Drink cooled boiled water .

•     Donts

1.     Avoid sauna bath, steam bath, oil massage, swimming, blood donation, sexual intercourse, drinking contaminated water, wheat, barley, white gram, potato, drumsticks, sweet gourd, white pumpkin, leafy vegetables, cucumber and sweets .
2.     Do not take mangoes, grapes, fruit salad, garlic, sugarcane, jaggery, coconut, salty and sour things.
3.     Do not eat betel leaves.