- Dos
- Eat more of bitter gourd, drum sticks, radish and pomegranate.
- Massage body with mustard oil and bathe with hot water.
- Consume one teaspoon of honey daily.
- Take soup made from green gram and horse gram.
- Donts
- Avoid drinking milk and eating milk products like, curds, cottage cheese, butter, cheese, etc.
- Avoid consumption of any sweets made from sugar and sweetened drinks.
- Avoid all types of seafood.
- Do not sleep during the daytime.
- Do not bathe in common pools and avoid sunbathing.