Acidity

•     Dos

1.     Boiled & then cooled water, bitter gourd, striped pear gourd (parval), pot herb (tandarja ni bhaji), cauli flower, cabage, bottle gourd, fenu greek leaves, cluster beans, ridge gourd can be taken seasoned in ghee not edible oil.
2.     Pomegranate, amla (Indian goose berry), chickoo, apple, sweet apple, dried grapes, fennel, sugar, cumin seed.
3.     All articles prepared from six month old barley, green grams, wheat and rice can be taken.
4.     Regular long walk, deep breathing and yogasana.

•     Donts

1.     Not to take any preparation from tomatoes like soup, sauce, ketchup, salad etc.
2.     Not to sleep during day time. To go to bed early at night and not to wake till late nights.
3.     Not to take any fermented items like curd, handvo, dhokla, breads, sand witches, bun, khaman, idli, dhosa etc.
4.     Not to take tea, coffee, coco, betel nut, tobacco, pan masala, alchoholic drinks and smoking prohibited.