- Dos
- Eat black grapes, bananas, mangoes, pomegranate, radish, coriander, ginger, garlic, ajwain, old jaggery, rock salt.
- Have buttermilk and home made sherbets.
- Have green gram soup.
- Eat betel leaves.
- Donts
- Avoid cold drinks, tea, coffee, betel nuts, things made from cocoa.
- Along with milk avoid taking fruits, garlic, onions, radish, black gram lentils and jaggery.
- Do not take honey in summer.
- Do not eat stale food especially leafy vegetables.
- Do not drink impure water and sheep's milk.